How to Use Athleo Hub
Everything you need to get the most out of your experience.
Purchase Package
Book Sessions
Track Progress
Message Specialist
1. Purchase a Package or Subscription
Buy a session package or monthly subscription from your specialist.
2. Book Your Sessions
Schedule your sessions using your purchased package.
3. Access Your Workouts
View and complete workout programs assigned by your specialist.
4. Track Injuries & Recovery
Log and monitor injuries to track your rehabilitation progress.
5. Monitor Your Progress
See your performance trends, personal records, and achievements.
6. Message Your Specialist
Communicate directly with your specialist through the app.
7. Virtual Consultations
Attend online consultations from anywhere.
8. Update Your Profile
Keep your profile up to date for personalised care.
Pro Tips
- •Log every session — your specialist tracks your load and recovery remotely.
- •Check the app daily — new workouts and messages may be waiting.
- •Rate of Perceived Exertion (RPE) helps your specialist adjust training intensity.
- •Use the community feed to stay motivated and connect with others.
- •Book sessions in advance — popular time slots fill up quickly.
Still have questions?
Reach out to your specialist through the Messages section and they'll be happy to help.